Physiotherapy

Welcome To Klinica Physiotherapy

WELCOME TO KLINICA

Prioritize your well-being, Schedule your physiotherapy appointment today

Convenient and streamlined way to schedule your physiotherapy sessions.
Multiple clinics available for your convenience.
Highly skilled and compassionate team of physiotherapists.
Rehabilitation, pain management, and injury prevention services offered.
User-friendly online booking system.
Select your preferred clinic, date, and time.
Personalized care and expertise.
Opening Hours
Monday – Saturday
9:00am – 6:00pm
Sunday
Closed
Physiotherapy

Physiotherapy at Klinica

Welcome to Klinica, Our expert physiotherapists specialise in personalised care, offering comprehensive assessments and targeted rehabilitation services. Whether you’re recovering from an injury, managing chronic pain, or seeking sports injury rehabilitation, our skilled team is here to guide you.

Why Choose London Wellness for Physiotherapy?

Experienced and Caring Team:
Our skilled physiotherapists are committed to delivering compassionate, effective care, guiding you every step of the way on your recovery journey.
State-of-the-Art Facilities:
We provide modern, well-equipped facilities designed to enhance your therapy experience and support your rehabilitation.
Convenient Location:
Located in the heart of Canary Wharf, our clinic is easily accessible, making it simple to prioritise your health.

What are the Benefits of Physiotherapy for Pain Management?

Physiotherapy is a highly effective approach to managing and reducing pain, improving physical function, and enhancing overall quality of life. Through evidence-based techniques, physiotherapists identify and address the root cause of pain, whether it’s due to injury, chronic conditions, or post-surgical recovery. Key benefits include:

Pain Reduction: Techniques such as manual therapy, exercises, and modalities like ultrasound or TENS help alleviate pain and inflammation.

Improved Mobility: Stretching and strengthening exercises restore movement and flexibility.

Long-Term Relief: Unlike temporary solutions, physiotherapy focuses on addressing underlying issues, reducing the risk of recurrent pain.

Avoidance of Surgery or Medication: In some cases, physiotherapy can reduce reliance on medication or delay the need for surgery by enhancing function and managing pain naturally.

What Should I Expect During My Physiotherapy Appointment?

Your first physiotherapy appointment involves a comprehensive assessment and personalised treatment plan:

Assessment: The physiotherapist will discuss your medical history, symptoms, and goals. They may evaluate your posture, range of motion, strength, and pain triggers.

Treatment Plan: Based on the assessment, a tailored plan will be developed, which could include exercises, manual therapy, or modalities.

Hands-On Treatment: Techniques such as joint mobilisation, massage, or guided exercises may be introduced to alleviate pain and improve function.

Education and Advice: You’ll receive guidance on posture, ergonomics, or home exercises to support your recovery.

Each physiotherapy session builds on the last, supporting steady progress.

How many Physiotherapy Sessions will I need?

The number of sessions varies based on your condition, goals, and progress. For acute injuries, 4–6 sessions may suffice. Chronic conditions or post-surgical rehabilitation might require a more extended program, ranging from several weeks to months. Your physiotherapist will regularly reassess your progress and adjust your plan to ensure optimal outcomes.

Physiotherapy Questions & Answers

What is Physiotherapy?

Physiotherapy is the treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery.

Our expert physiotherapists specialise in personalised care, offering comprehensive assessments and targeted rehabilitation services. Whether you’re recovering from an injury, managing chronic pain, or seeking sports injury rehabilitation, our skilled team is here to guide you.
Initial consultation and report of findings cost £95 And a Follow up Treatment – Physiotherapy £65.00

FAQ

What does a physiotherapist actually do?
A physiotherapist diagnoses and treats problems with muscles, joints, nerves and movement. That means assessing how you move, identifying the cause of pain rather than only its location, and treating it with hands-on techniques, targeted exercise and advice on activity. At Klinica this is delivered by HCPC-registered physiotherapists across four clinics.
What happens at a first physiotherapy assessment?
The first appointment at Klinica is an assessment. Your physiotherapist takes a history of the problem, tests movement, strength and joint function, explains the likely cause, and agrees a treatment plan with you. Hands-on treatment and an initial set of home exercises usually start in the same session.
How many physiotherapy sessions will I need?

That varies between individuals and depends on what is wrong, how long it has been present and how the problem responds. Your Klinica physiotherapist gives an estimate at the first assessment once they have examined you, and revises it as you progress, rather than asking you to commit to a fixed course in advance.
Does physiotherapy hurt?
Some techniques cause short-lived discomfort, particularly deep soft-tissue work or moving a stiff joint, and it is normal to feel mildly sore for a day afterwards. Treatment should never be more than you have agreed to tolerate, and your physiotherapist will adjust pressure and technique if you say it is too much.
What is the difference between physiotherapy and a sports massage?
Physiotherapy diagnoses and treats the cause of a problem, using assessment, hands-on treatment and a rehabilitation plan. Sports massage is a soft-tissue treatment aimed at muscle tension, soreness and recovery, and involves no diagnosis or rehabilitation programme. Klinica offers both, and they are often used alongside each other.
Is private physiotherapy worth it if I could wait for NHS physiotherapy?
Private physiotherapy at Klinica gives faster access, longer appointments and continuity with the same therapist throughout. NHS physiotherapy is free but waiting times vary by area and sessions are often shorter and more spread out. For an acute injury, where early loading matters to the outcome, waiting is the main cost.
What should I wear to a physiotherapy appointment?
Wear clothing that lets the physiotherapist see and move the affected area. Shorts work best for a knee, hip or lower back problem; a vest or loose t-shirt for a shoulder, neck or upper back problem. Bring any scan reports or GP letters, and your insurance details if you are claiming.
Can physiotherapy help pain I have had for years?
Yes. Long-standing pain often persists because of movement patterns, strength deficits or sensitivity in the nervous system rather than ongoing tissue damage, and all three respond to physiotherapy. Progress is usually slower than with a fresh injury and depends more heavily on doing the home exercise programme consistently.
Team

Meet Our Practitioners

Get In Touch

We want to share our location to find us easily

Ashford
1A Woodthorpe Rd, Ashford, Surrey, TW15 2RL
Redhill
YMCA East Surrey Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Chiswick
Holly Road Medical Centre, 2A Holly Rd, Chiswick,London, W4 1NU
Canary Wharf
London Wellness Centre 14 Hertsmere Road, London, E14 4AF